Has life stressed you out? School, work, health, keeping up with chores, money, weight, pandemics, etc. Then Summer might be a good time to start a mindfulness routine, individually or as a family, that helps you chill out! Did you know that practicing mindfulness can actually change your brain and benefit you physically, cognitively, and […]
Adults
Laughter Really IS the Best Medicine!
Feeling stressed or anxious? We have an easy, fun, and free cure – laughter! It’s true: laughter really is strong medicine. There is no quicker or more dependable way to balance mind and body than a good laugh. Laughter boosts the immune system by causing a decrease in stress hormones and an increase in immune […]
Five TV Shows on Hoopla You Need To Start Binge Watching Today
Hoopla is one of our favorite resources at the Bucks County Free Library. It’s best known for downloading and reading books and graphic novels and listening to audiobooks. But did you know Hoopla also offers television shows from major channels like TNT, Cartoon Network, and BBC? With ten checkouts available each month, that is enough […]
