Did you know that our bodies’ nutritional needs change as we age? A recent article from AARP, “What Should Your Diet Be Like After 50?”, highlights some of the particular needs of adults over 50, which include increased intake of key nutrients, cutting calories, and resistance training to maintain strength. Check out the article for […]
Archives for October 2020
Enola Holmes Book Series Read-A-Likes
Enola Holmes has been released on Netflix, but did you know it was based off a book series by Nancy Springer? The series follows Enola, the younger sister of the famous Sherlock and Mycroft Holmes, as she tries to solve the mystery of her mother’s disappearance. Along the way she becomes a private detective who […]
The Show Must Go On
Although Broadway productions are now in their longest shut down in history, there are a wealth of theatrical resources available to help the show to go on from the comfort and safety of your own home:
